【详情介绍】
每当您希望有一段专心工作的时间，您可以在 Forest 中种下一颗种籽。
在接下来的時間內，这颗种籽将会慢慢地成长为一棵大树。
若是您禁不起诱惑，在这段时间内离开这个 App 去看微博、玩游戏，您充满生机、可爱的小树将会枯萎而死。
每一天，您都会有一片森林种满了您今天所有茁壮的大树以及枯萎的残枝，每一棵树都代表了您曾经努力的時光。
Forest是一个帮助您专心于生活中每个重要时刻的APP。
您是否正困扰于智慧型手机网路成瘾症呢？Forest能帮助您远离智慧型手机的诱惑。
每当您想要专注时，种下种籽吧！在接下来的30分钟内，它将成长成为一棵大树。
然而，若您无法抗拒诱惑，离开了Forest来使用智慧型手机(电话除外)的话，小树会立即枯萎。
每天都有一片森林，每棵树象徵着每个您曾经努力的30分钟。
✔利用使命感和成就感作为正向增强，帮助您远离智慧型手机网路成瘾症。
✔管理您的专注时间，养成习惯，避免过度陷入心流，导致时间管理出现危机。
✔提醒您，每30分钟该让大脑和双眼得到适度的休息，起来活动筋骨吧。
✔以森林记录每一天的专注情形，看看昨天您多麽努力，而今天是否有所进步。
【资源截图】
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height: 100%; object-fit: cover; background: #f5f5f5;\" loading=\"lazy\" width=\"80\" height=\"60\"><\/div><div style=\"flex: 1; overflow: hidden;\"><h4 style=\"margin: 0 0 5px 0; font-size: 14px; line-height: 1.4; white-space: nowrap; overflow: hidden; text-overflow: ellipsis;\">\u3010\u5b89\u5353\u8f6f\u4ef6\u3011DownloadX\u89c6\u9891\u4e0b\u8f7d\u5668 v2.3.2.1 \u89e3\u9501Pro\u4f1a\u5458<\/h4><span style=\"font-size: 12px; color: #999;\">2026-02-07<\/span><\/div><\/a><\/li>","<li style=\"background: #fff; padding: 10px; border-radius: 6px; box-shadow: 0 1px 3px rgba(0,0,0,0.1);\"><a href=\"https:\/\/vip.cx23.top\/17913.html\" title=\"\u3010\u5b89\u5353\u8f6f\u4ef6\u3011\u661f\u82bd\u514d\u8d39\u77ed\u5267v3.9.0 \u89e3\u9501\u4f1a\u5458\/\u53bb\u9664\u5e7f\u544a\" style=\"text-decoration: none; color: inherit; display: flex; gap: 10px;\"><div style=\"width: 80px; height: 60px; flex-shrink: 0; overflow: hidden; border-radius: 4px;\"><img src=\"https:\/\/www.sypai.net\/wp-content\/uploads\/2024\/04\/20240422071928776874.webp?w=80&h=60&crop=1\" alt=\"\u3010\u5b89\u5353\u8f6f\u4ef6\u3011\u661f\u82bd\u514d\u8d39\u77ed\u5267v3.9.0 \u89e3\u9501\u4f1a\u5458\/\u53bb\u9664\u5e7f\u544a\" style=\"width: 100%; height: 100%; object-fit: cover; background: #f5f5f5;\" loading=\"lazy\" width=\"80\" height=\"60\"><\/div><div style=\"flex: 1; overflow: hidden;\"><h4 style=\"margin: 0 0 5px 0; font-size: 14px; line-height: 1.4; white-space: nowrap; overflow: hidden; text-overflow: ellipsis;\">\u3010\u5b89\u5353\u8f6f\u4ef6\u3011\u661f\u82bd\u514d\u8d39\u77ed\u5267v3.9.0 \u89e3\u9501\u4f1a\u5458\/\u53bb\u9664\u5e7f\u544a<\/h4><span style=\"font-size: 12px; color: #999;\">2026-02-07<\/span><\/div><\/a><\/li>","<li style=\"background: #fff; padding: 10px; border-radius: 6px; box-shadow: 0 1px 3px rgba(0,0,0,0.1);\"><a href=\"https:\/\/vip.cx23.top\/17871.html\" title=\"\u3010\u5b89\u5353\u8f6f\u4ef6\u3011\u7231\u626b\u63cfv1.0.32.32.250324\u89e3\u9501\u7ec8\u8eab\u4f1a\u5458\u7248\" style=\"text-decoration: none; color: inherit; display: flex; gap: 10px;\"><div style=\"width: 80px; height: 60px; flex-shrink: 0; overflow: hidden; border-radius: 4px;\"><img src=\"https:\/\/www.sypai.net\/wp-content\/uploads\/2025\/06\/20250615035722106812.webp?w=80&h=60&crop=1\" alt=\"\u3010\u5b89\u5353\u8f6f\u4ef6\u3011\u7231\u626b\u63cfv1.0.32.32.250324\u89e3\u9501\u7ec8\u8eab\u4f1a\u5458\u7248\" style=\"width: 100%; height: 100%; object-fit: cover; background: #f5f5f5;\" loading=\"lazy\" width=\"80\" height=\"60\"><\/div><div style=\"flex: 1; overflow: hidden;\"><h4 style=\"margin: 0 0 5px 0; font-size: 14px; line-height: 1.4; white-space: nowrap; overflow: hidden; text-overflow: ellipsis;\">\u3010\u5b89\u5353\u8f6f\u4ef6\u3011\u7231\u626b\u63cfv1.0.32.32.250324\u89e3\u9501\u7ec8\u8eab\u4f1a\u5458\u7248<\/h4><span style=\"font-size: 12px; color: #999;\">2026-02-06<\/span><\/div><\/a><\/li>","<li style=\"background: #fff; padding: 10px; border-radius: 6px; box-shadow: 0 1px 3px rgba(0,0,0,0.1);\"><a href=\"https:\/\/vip.cx23.top\/17859.html\" title=\"\u3010\u5b89\u5353\u8f6f\u4ef6\u3011iDaily\u73af\u7403\u65e5\u62a5v0.3.4-\u8d85\u9ad8\u6e05\u6670\u5ea6\u7684\u5168\u7403\u89c6\u91ce\u4f53\u9a8c\" style=\"text-decoration: none; color: inherit; display: flex; gap: 10px;\"><div style=\"width: 80px; height: 60px; flex-shrink: 0; overflow: hidden; border-radius: 4px;\"><img src=\"https:\/\/vip.cx23.top\/wp-content\/uploads\/2026\/03\/8a45a6fdb290c0a5fd229f11e742ec41.png?w=80&h=60&crop=1\" alt=\"\u3010\u5b89\u5353\u8f6f\u4ef6\u3011iDaily\u73af\u7403\u65e5\u62a5v0.3.4-\u8d85\u9ad8\u6e05\u6670\u5ea6\u7684\u5168\u7403\u89c6\u91ce\u4f53\u9a8c\" style=\"width: 100%; height: 100%; object-fit: cover; background: #f5f5f5;\" loading=\"lazy\" width=\"80\" height=\"60\"><\/div><div style=\"flex: 1; overflow: hidden;\"><h4 style=\"margin: 0 0 5px 0; font-size: 14px; line-height: 1.4; white-space: nowrap; overflow: hidden; text-overflow: ellipsis;\">\u3010\u5b89\u5353\u8f6f\u4ef6\u3011iDaily\u73af\u7403\u65e5\u62a5v0.3.4-\u8d85\u9ad8\u6e05\u6670\u5ea6\u7684\u5168\u7403\u89c6\u91ce\u4f53\u9a8c<\/h4><span style=\"font-size: 12px; color: #999;\">2026-02-05<\/span><\/div><\/a><\/li>","<li style=\"background: #fff; padding: 10px; border-radius: 6px; box-shadow: 0 1px 3px rgba(0,0,0,0.1);\"><a href=\"https:\/\/vip.cx23.top\/17831.html\" title=\"\u3010\u5b89\u5353\u8f6f\u4ef6\u3011\u7535\u89c6\u76f4\u64adv8.0.30\u7eaf\u51c0\u7248-\u4e0a\u767e+\u7535\u89c6\u76f4\u64ad\u8282\u76ee\/\u65e0\u9650\u5236\u89c2\u770b\" style=\"text-decoration: none; color: inherit; display: flex; gap: 10px;\"><div style=\"width: 80px; height: 60px; flex-shrink: 0; overflow: hidden; border-radius: 4px;\"><img src=\"https:\/\/www.sypai.net\/wp-content\/uploads\/2025\/04\/20250423035600564325.webp?w=80&h=60&crop=1\" alt=\"\u3010\u5b89\u5353\u8f6f\u4ef6\u3011\u7535\u89c6\u76f4\u64adv8.0.30\u7eaf\u51c0\u7248-\u4e0a\u767e+\u7535\u89c6\u76f4\u64ad\u8282\u76ee\/\u65e0\u9650\u5236\u89c2\u770b\" style=\"width: 100%; height: 100%; object-fit: cover; background: #f5f5f5;\" loading=\"lazy\" width=\"80\" height=\"60\"><\/div><div style=\"flex: 1; overflow: hidden;\"><h4 style=\"margin: 0 0 5px 0; font-size: 14px; line-height: 1.4; white-space: nowrap; overflow: hidden; text-overflow: ellipsis;\">\u3010\u5b89\u5353\u8f6f\u4ef6\u3011\u7535\u89c6\u76f4\u64adv8.0.30\u7eaf\u51c0\u7248-\u4e0a\u767e+\u7535\u89c6\u76f4\u64ad\u8282\u76ee\/\u65e0\u9650\u5236\u89c2\u770b<\/h4><span style=\"font-size: 12px; color: #999;\">2026-02-04<\/span><\/div><\/a><\/li>","<li style=\"background: #fff; padding: 10px; border-radius: 6px; box-shadow: 0 1px 3px rgba(0,0,0,0.1);\"><a href=\"https:\/\/vip.cx23.top\/17789.html\" title=\"\u3010\u5b89\u5353\u8f6f\u4ef6\u3011AI chat\u7834\u89e3\u7248\uff0c\u5185\u7f6e\u5168\u7403\u591a\u4e2a\u6700\u65b0\u5927\u6a21\u578b\/\u6700\u5f3a\u4eba\u5de5\u667a\u80fd\u52a9\u624b\" style=\"text-decoration: none; color: inherit; display: flex; gap: 10px;\"><div style=\"width: 80px; height: 60px; flex-shrink: 0; overflow: hidden; border-radius: 4px;\"><img src=\"https:\/\/www.suyanw.cn\/wp-content\/uploads\/replace\/bfbd7147c90355763e1de8bbfa0944df.jpeg?w=80&h=60&crop=1\" alt=\"\u3010\u5b89\u5353\u8f6f\u4ef6\u3011AI chat\u7834\u89e3\u7248\uff0c\u5185\u7f6e\u5168\u7403\u591a\u4e2a\u6700\u65b0\u5927\u6a21\u578b\/\u6700\u5f3a\u4eba\u5de5\u667a\u80fd\u52a9\u624b\" style=\"width: 100%; height: 100%; object-fit: cover; background: #f5f5f5;\" loading=\"lazy\" width=\"80\" height=\"60\"><\/div><div style=\"flex: 1; overflow: hidden;\"><h4 style=\"margin: 0 0 5px 0; font-size: 14px; line-height: 1.4; white-space: nowrap; overflow: hidden; text-overflow: ellipsis;\">\u3010\u5b89\u5353\u8f6f\u4ef6\u3011AI chat\u7834\u89e3\u7248\uff0c\u5185\u7f6e\u5168\u7403\u591a\u4e2a\u6700\u65b0\u5927\u6a21\u578b\/\u6700\u5f3a\u4eba\u5de5\u667a\u80fd\u52a9\u624b<\/h4><span style=\"font-size: 12px; color: #999;\">2026-02-02<\/span><\/div><\/a><\/li>","<li style=\"background: #fff; padding: 10px; border-radius: 6px; box-shadow: 0 1px 3px rgba(0,0,0,0.1);\"><a href=\"https:\/\/vip.cx23.top\/17774.html\" title=\"\u3010\u5b89\u5353\u8f6f\u4ef6\u3011IPTV Pro v9.0.15 \u89e3\u9501\u4e13\u4e1a\u7248 + \u5168\u7403\u76f4\u64ad\u6e90\uff0c\u4ece\u7f51\u7edc\u4e0a\u7684\u4efb\u4f55\u6765\u6e90\u89c2\u770b\u514d\u8d39\u7684\u76f4\u64ad\u7535\u89c6\u9891\u9053\" style=\"text-decoration: none; color: inherit; display: flex; gap: 10px;\"><div style=\"width: 80px; height: 60px; flex-shrink: 0; overflow: hidden; border-radius: 4px;\"><img src=\"https:\/\/www.sypai.net\/wp-content\/uploads\/2024\/07\/20240713214850948175.webp?w=80&h=60&crop=1\" alt=\"\u3010\u5b89\u5353\u8f6f\u4ef6\u3011IPTV Pro v9.0.15 \u89e3\u9501\u4e13\u4e1a\u7248 + \u5168\u7403\u76f4\u64ad\u6e90\uff0c\u4ece\u7f51\u7edc\u4e0a\u7684\u4efb\u4f55\u6765\u6e90\u89c2\u770b\u514d\u8d39\u7684\u76f4\u64ad\u7535\u89c6\u9891\u9053\" style=\"width: 100%; height: 100%; object-fit: cover; background: #f5f5f5;\" loading=\"lazy\" width=\"80\" height=\"60\"><\/div><div style=\"flex: 1; overflow: hidden;\"><h4 style=\"margin: 0 0 5px 0; font-size: 14px; line-height: 1.4; white-space: nowrap; overflow: hidden; text-overflow: ellipsis;\">\u3010\u5b89\u5353\u8f6f\u4ef6\u3011IPTV Pro v9.0.15 \u89e3\u9501\u4e13\u4e1a\u7248 + \u5168\u7403\u76f4\u64ad\u6e90\uff0c\u4ece\u7f51\u7edc\u4e0a\u7684\u4efb\u4f55\u6765\u6e90\u89c2\u770b\u514d\u8d39\u7684\u76f4\u64ad\u7535\u89c6\u9891\u9053<\/h4><span style=\"font-size: 12px; color: #999;\">2026-02-01<\/span><\/div><\/a><\/li>"]
